SEA Home
Best fish in town!
Sydney Fish Market
An allday-life report.
Read this Blog!
Twice!
Experts recommend Seafood twice a week!

 Seafood in Season

Marron

When Caught

Marron: harvested from farms year round

Redclaw: harvested from farms year round

Yabby: caught in the wild and harvested from farms year round

Important Features

Wild/Farmed
Wild and Farmed
Habitat
Freshwater
Recovery Rate
Marron flesh: 40% of total weight (100 g), Redclaw flesh: 25% of total weight (100 g)
Recovery varies with size. Larger specimens give a lower recovery rate even though they have additional meat in the claws.

Marron Research

FRDC provides a comprehensive search of the latest research papers and images on Marron

Remarks

The claws and legs of freshwater crayfish are part of their attractiveness, but care needs to be taken to avoid damage (particularly with frozen freshwater crayfish). Frozen freshwater crayfish should be glazed (dipped in water and refrozen).

The colour of live freshwater crayfish varies with species and can differ markedly from one area to another. In redclaw, only the males have the characteristic red region on their claws.

Freshwater crayfish make fascinating live displays in an aquarium. In this environment they can survive for a remarkably long time.

Imports

Nil
It is illegal to import live freshwater crayfish.

Overseas Names

General: crawfish (similar species)

Alternatives

blue swimmer crab, mud crab, rocklobster, spanner crab

Grading

Grading can vary by supplier and region. An example of grading systems for freshwater crayfish is presented below.

Marron Cherax tenuimanus

Marron

Nutrition Facts

per 100g of raw product

Kilojoules405 (96 Calories)
Cholesterol90 mg
Sodiumna
Total fat (oil)0.8 g
Saturated fat25% of total fat
Monounsaturated fat35% of total fat
Polyunsaturated fat39% of total fat
Omega-3, EPA64 mg
Omega-3, DHA14 mg
Omega-6, AA37 mg

Oil data presented are for redclaw; other data for white yabby.

Cooking Ideas

BakeBoilDeep Fry
Grill/barbecuePoachRaw
RoeRoe & MilkSalted
Shallow FrySmokeSteam/microwave

Note: Cooking Ideas identified by dark bold text are relevant to this species

Freshwater crayfish yield a surprisingly sweet-flavoured flesh. Ideal for soups and bisques, they can also be barbecued, steamed, grilled and pan-fried, in and out of the shell. Freshwater crayfish rival the popular prawn cocktail when combined with aioli, pesto or citrus dressings. Use the sweet meat as stuffing for meat dishes such as veal or beef. Freshwater crayfish make a flavour-some terrine and are also popular in seafood platters as an alternative to prawns, rocklobsters or crabs.

Freshwater crayfish ( crawfish in the USA) are popular in many countries (e.g. in the famous West Indian gumbos and in South America in a garlic, parsley and shallot stew). They also marry well with saffron, cap-sicum and thyme.

For something a little different, try Chris Taylor's wonderful soused marron in young coconut water.

Flavour
Medium
Oiliness
Low
Moisture
Moist
Texture
Firm
Flesh Colour
Translucent when raw, white and opaque and sometimes with orange tinges when cooked. The shell of some species (e.g. marron) turns bright red when cooked.
Price
Freshwater crayfish are medium- to high-priced crustaceans. Marron attract the highest prices, followed by redclaw, then yabbies. Live freshwater crayfish attract a higher price than cooked ones.
Edibility
Flesh from the tail and claws and the mustard 

Suggested Wines

For freshwater crayfish served with a garlic and dill glaze and watercress cream (see John Guy s recipe, p. 298), the accompanying wine should be robust enough to complement these stronger flavours. Try an aged semillon or a herbaceous sauvignon blanc.